Get Back Into Your Skinny Jeans

Get the firmer, sexier, flatter belly you’ve always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge – for good — no crunches required! Read More...

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Eat Right 4 Your Type The Individualized Diet Solution to Staying Healthy Living Longer and Achieving Your Ideal Weight Proposes that a person’s blood type can both influence health and explain individuals’ reactions to foods, and presents Read More...

The China Study The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet Weight Loss and Long term Health Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of Read More...

The South Beach Diet The Delicious Doctor Designed Foolproof Plan for Fast and Healthy Weight Loss The South Beach Diet For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its Read More...

Making the Cut The 30 Day Diet and Fitness Plan for the Strongest Sexiest You You’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the Read More...

The Eat Clean Diet Fast Fat Loss that lasts Forever With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and Read More...

The South Beach Diet Supercharged Faster Weight Loss and Better Health for Life Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more Read More...

You On A Diet The Owners Manual for Waist Management For the first time in our history, scientists are uncovering astounding medical evidence about dieting — and why so many of us struggle with our weight and the size of our waists. Now Read More...

Eat This Not That Supermarket Survival Guide The No Diet Weight Loss Solution With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the Read More...