Get Back Into Your Skinny Jeans

First off, Warp Speed Fat Loss is a very cool concept. The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 21lbs in just 28 days is very exciting. Warp Speed Fat Loss is broken up into two main parts Read More...

YES and NO. The right answer to this question is dependent on what type of fat we’re talking about. Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can lead us down an unhealthy path to weight gain and a long list of diseases. Fat to Read More...

Is your morning coffee an ok option on your healthy eating plan?  If coffee really bad for you or is it actually good? I get these questions about coffee and health all the time and as a coffee drinker myself, it is smart to take a look at both the good and the bad.  Now, I’m not here to tell Read More...

Is the above statement too good to be true? That’s what Rory DeLuca thought. The 42 year old New Jersey resident, husband and busy father of 3 couldn’t believe what I was telling him when he came to see me in January 2006. Like most people, after the holidays, Rory was frustrated with his Read More...

By Tom Venuto BurntheFat.com Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose? If you train really hard while watching calories closely shouldn’t you be able to lose more fat without losing muscle or damaging your health? What if you want to lose Read More...

About that subject line: Cellulite: “…I look great in clothes, but un-dressed I look horrible…” These are the words of thousands of women all over the world who look and feel attractive when dressed, but when nude – they cant even stand to look in the Read More...

What Is It? This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and frustrating issue faced by moms today: how to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the Read More...