The Jenny Craig Diet
An American weight loss expert named Genevieve Guidroz created the Jenny Craig diet. Today the Australia based Jenny Craig company is owned by Nestle which purchased it in 1985. There are currently 550 weight loss centers under the Jenny Craig umbrella. This article presents even more details.
Jenny Craig calls its Jenny Craig diet the most effective weight management system in the world. The diet uses a well known formula – eat less, exercise more. Any health expert would agree. More than a fad diet, the Jenny Craig diet is designed to be a life long healthy eating system.
The Jenny Craig diet has always boasted at least one celebrity spokesperson. Kristie Alley, from Cheers and Star Trek, was one. People were amazed at how fat Kristie had become when she first appeared as the spokesperson in 2005. She weighed in at 200 pounds and had been featured in a documentary called Fat Actress. Her weight loss on the Jenny Craig diet became a matter of dispute – Kristie claimed to have dropped 75 pounds.
There is also personal counseling as part of the Jenny Craig diet. The counselors have no training or certification beyond what Jenny Craig gives them. The Jenny Craig diet works in the following manner. People who join start out with diet plans based on prepackaged foods. The entire menu is preplanned and includes items from the company’s line of over 75 frozen foods and dry foods, to which people add store-bought items such as dairy products and vegetables. When people have been in the program for some time they begin creating their own meal plans. Then there comes a time when more than half the food eaten is store bought, rather than purchased from Jenny Craig.
The Jenny Craig diet was tested by the medical site WebMD. The conclusion was that the provided food is of high quality, and that the diet can help people lose weight fairly quickly. If you need to lose weight, give some thought to the Jenny Craig diet.
