Get Back Into Your Skinny Jeans

Image via Wikipedia There’s a very simple explanation for the cabbage soup diet FRAUD. There’s no need to know anything more about this ridiculous diet. But in case you’re curious here is some more information. Nobody knows who created the cabbage soup diet. It first Read More...

Image via Wikipedia In order to lose weight you must take in fewer calories than you use. Many diets, like the Slim fast diet, follow this general principle — having a dieter eat less than they normally burn. Let’s take a look at the Slim fast diet to see just how effective it Read More...

Image via Wikipedia Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports. Resistance training is important for women. It allows you to be active and have a healthy body. You may also gain the needed strength and physically built Read More...

Image via Wikipedia The Jenny Craig diet was begun by Genevieve Guidroz, an American weight-loss guru. The Jenny Craig company began in Australia, began offering its diet program in America in 1985, and was purchased by Nestle in 2006. Today the company has over 550 weight-loss centers in Read More...

Image via Wikipedia In the world of fad diets almost nothing can be more absurd than the cookie diet. This diet is based on a mixture of amino acids baked into a cookie designed to control a patient’s hunger. Fad diets seem to be everywhere these days. In general a fad diet is a diet Read More...

Image via Wikipedia Everyone is familiar with the Subway Diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. Now, as Paul Harvey would say, it’s time for the rest of the story. Read further for a brief history Read More...

Image via Wikipedia One of the most undemanding and the most workable ways to knock over blood sugar amount, eliminate the dangers of cardiovascular disease, and perk up health and welfare in general is exercise. In spite of that, in todays inactive world where almost every indispensable Read More...

Image via Wikipedia The grapefruit diet is one of the earliest known Hollywood fad diets. It dates back to the 1930s, and many Hollywood stars of the time swore by it. It remained popular until the mid-1970s, when it became one of the diets that was faxed around from machine to machine, Read More...

Image via Wikipedia The Atkins Grapefruit diet is a diet plan, not endorsed by the estate of Dr. Atkins, that plays on the popularity of the grapefruit diet and the Atkins diet name. A closer look into this diet shows that it may not be all it claims to be. First of all it’s pretty Read More...

Image via Wikipedia The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read at the top Read More...