Get Back Into Your Skinny Jeans

weight loss help? Hihi. I really want to lose weight so I can feel better about myself. I’ve tried before but nothing worked. I’m 15 almost 16 , a girl, about 5′1″ and about 180 pounds. I’d really like to lose at least 30 pounds before school starts again, which is Read More...

Upper body workout from home? What are good examples of workouts that I can do at home to strengthen my upper body? I don’t have a gym membership, but have an exercise ball, a treadmill, a benchpress and an elliptical. I realize the elliptical and treadmill will probably not help me build Read More...

Is it safe to buy used gym equipment? Hi. My friend is offering to sell me me her Bowflex Ultimate XTLU Home Gym as she’e emigrating to Australia soon. She’s had it for a long time and she’s on it all the time, so would it be safe to buy it? Are these Bowflexes sturdy & Read More...

What is a cheap diet supplement that works in the aiding of weight loss (with healthy dieting and exercise)? I don’t trust the products that guarantee immediate effects. I already use Tonalin® CLA, which seems to work (and I’ve seen it on many reliable sites), but I was wondering if Read More...

l carnitine & chromium picolinate-can i use to lose baby weight? After having 3 babies in the past 3 years i have a little of extra weight to take off and i don’t want to take diet pills that have stimulants. I took the two supplements that i’m asking about after my second child Read More...

What is good excercise equipment for an apartment? You know, with downstairs neighbors. I’d love to invest in a treadmill since i have no time for the gym, but what about the thumping? Is there anything that you have found to bepefect for apartment living? The best home exercise Read More...

Are Weight Loss Supplements Worth It? I’ve taken some time and researched some of the most popular product to try to find the answers for you. The truth is, most products won’t help you lose anything but money. There are a few, however, with some research behind them that prove that Read More...

Are the majority of consumer products crap? I can’t believe the crap people buy when I am working. Alli, the newest weight-loss drug is selling like crazy at $60 a bottle. Other stuff, such as the newest Fusion razor blades sells at an expensive price of $10 for 4 or so. Meanwhile, it Read More...

Is it safe to combine weight loss supplements? I am an 18 year old male who has lost 15 pounds (from 220-205) in 24 days of dieting (1500 cal/day or less) and excercise (weight training and cardio). My diet consists of low calories foods with fiber and protien, etc. (fiber one, activia, steak, Read More...

i need to loose a lot weight and fast! any help and tips? ok so as the new year gets here i have decided to try and loose weight and a lot of it! and i need too loose it fast, any tips to get the pounds off and how can i stop myself from cracking? i cant afford the gym but i do have an exercise Read More...