Weight Loss Tips For Men

Have you noticed the ratio between weight loss TV ads for men vs. women? Fitness programs notwithstanding, weight loss commercials are geared more toward women, while “pumping iron” engage the male audience. Perhaps it is because men have greater muscle to fat ratio than women, Read More...

Thanksgiving Weight Loss Tips – How to Lose Weight After Thanksgiving!

Ahh Thanksgiving, so much food in so short a time, here are some Thanksgiving Weight Loss Tips to help burn off those extra holiday pounds. Before I give you 3 tips for How to Lose Weight After Thanksgiving I suggest you consider doing the easiest & most popular way to lose weight there is! Read More...