Get Back Into Your Skinny Jeans

To all triathletes and those interested in triathlons? Does a gym specializing in the exercise and coaching of triathletes seem appealing to you? The gym would have all standard weight training equipment as well as specialized equipment like endless pools, computrainers (cycle simulators), Vasa Read More...

It can be extremely difficult to get your perfect figure without a personal fitness coach. Many people think that achieving a toned body is simpler than it really is. Experience and knowledge is needed to properly assess the fitness needs of your body.

The most common problem people face when trying to lose weight is answering the question, “what is the best way to lose weight?” Experts go on and on about sticking to a healthy diet and performing daily cardiovascular workouts but how do you make this approach as effective as Read More...

Valeo HW3 3 Pound Neoprene Hand Weights Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise Read More...

Valeo HW5 5 Pound Neoprene Hand Weights Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise Read More...

Century The Original Wavemaster Freestanding Training Bag Century Fitness Original Wavemaster Training Bag. Practice your kicks and punches on the #1 Freestanding Training Bag: Origional Wavemaster provides optimal resistance and rapid rebound; Fill base Read More...

Valeo HW8 8 Pound Neoprene Hand Weights Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise Read More...

Valeo HW10 10 Pound Neoprene Hand Weights Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise Read More...

Century Wavemaster XXL Training Bag Century Fitness Wavemaster XXL Training Bag. The Wavemaster XXL is Century’s ultimate Bag with the largest kicking and punching surface area on the market: Stands 5′9″ tall and a full 18″ in Read More...