How I Got “Ripped” Abs For The Very First Time

By Tom Venuto, NSCA-CPT, CSCS BurntheFat     I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But Read More...

Valeo WFB8 8 lb Weighted Fitness Ball 8 lb

Valeo WFB8 8 lb Weighted Fitness Ball 8 lb 8 lb Weighted Fitness Ball with Soft Vinyl Covering. Available in 5 weights: 2, 4, 6, 8 and 10 lbs. Soft vinyl covering for superior grip. 5″ Diameter for easy grip. Helps develop strength. Great for all fitness levels. Includes exercise wall Read More...