Have you noticed the ratio between weight loss TV ads for men vs. women? Fitness programs notwithstanding, weight loss commercials are geared more toward women, while “pumping iron” engage the male audience. Perhaps it is because men have greater muscle to fat ratio than women, Read More...
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Before “getting physical” became a big thing in the 80’s, fitness was not part of the average person’s lifestyle. It was something that only athletes and athletic types engaged in. However things have dramatically changed. Today working out whether in the gym or at home is Read More... Many quick weight loss tips can be found from a variety of sources, yet the most effective will be the quick weight loss tips that apply to you directly. Some tips and tricks may work for one person, while they have little or no effect on another. It is best to try out several different quick Read More... Many quick weight loss tips can be found from a variety of sources, yet the most effective will be the quick weight loss tips that apply to you directly. Some tips and tricks may work for one person, while they have little or no effect on another. It is best to try out several different quick Read More... |
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