Get Back Into Your Skinny Jeans

Have you noticed the ratio between weight loss TV ads for men vs. women? Fitness programs notwithstanding, weight loss commercials are geared more toward women, while “pumping iron” engage the male audience. Perhaps it is because men have greater muscle to fat ratio than women, Read More...

Close to 100 million USA citizens go on a weight reduction diet in any given year and up to ninety-five % of them regain the weight they lose inside 5 years. Worse, a 3rd will gain back more weight than they lost, in peril of yo-yo -ing from one well-liked diet to another. Our culture obsesses about staying thin even as we grow fatter, but this isn’t about appearances. Obesity is thought to be a predecessor to several enfeebling medical problems like cancer, coronary disease, diabetes, hypertension, osteoarthritis, and gallbladder illness.

YES and NO. The right answer to this question is dependent on what type of fat we’re talking about. Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can lead us down an unhealthy path to weight gain and a long list of diseases. Fat to Read More...

Excess carbohydrates, or carbs as they are often called, are the biggest interfering factor in the majority of people’s diets when it comes to burning fat. Although it might appear to be more logical to reduce the intake of fat when trying to lose fat, the hormonal effects of high carb intake will completely block the body’s ability to burn fat. This issue is often how lose weight programs fall short of producing good results – they simply don’t emphasize the importance of avoiding carbs.

The China Study The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet Weight Loss and Long term Health Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of Read More...

YELLOW SUBS Extreme 100ct $17 Compare to Yellow JacketsYellow Subs Extreme The Strongest Fatburner Energizer Under The Sun!To Burn Fat Fast – To Be Stimulated With Energy! You’ll feel the difference within minutes. Yellow Subs Extreme are the latest energy/fat burner product to be Read More...

The China Study The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet Weight Loss and Long term Health Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of Read More...