Stomach Exercises

Stomach Exercises

Being in great shape is a goal we should all strive to achieve. Our fitness tips will give you the latest and greatest information, keep you in the know and up to speed on what you should be doing. Our tips will help you reach the fitness goal you have always wanted to achieve.

Despite what some say about this, do not exercise on an empty stomach. You need fuel in order to exercise and also to avoid passing out which can be dangerous. Even something small, like some fruit and low-fat yogurt, can help make a big difference in your daily workout routine.

Work out your abs without doing crunches. That’s right, all you have to do is to take a deep breath and on the exhale, simply squeeze your belly to your spine and hold it for about 10 seconds. You’ll be working your transversus abdominis muscle, which lays behind more prominent abdominal muscles but can flatten your stomach noticeably.

At work, sit on a round exercise ball instead of a chair. Your back muscles and stomach muscles will get a workout as you balance yourself on top of the ball in front of your desk. Sitting on a ball encourages good posture because you need to sit upright, in order to balance.

It is best to not workout on an empty stomach. Your body needs fuel, particularly if you are putting it through a grueling and sweat-inducing workout. Fuel up on good, healthy foods that will provide you with the energy you need to get through your workout and your body will thank you.

Reaching your fitness goal is a real possibility. By using our tips, you will be well on your way to reaching that fitness goal you thought was out of your reach. So what are you waiting for? Get up and get moving and get one step closer to reaching your goal.

9 Exercises For A Flat Stomach

eBay Logo  

Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Fat Burner


Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Fat Burner


$27.03


Stomach Waist Support Trimmer Brace Exercise Medical Shape Band Accessory NEW


Stomach Waist Support Trimmer Brace Exercise Medical Shape Band Accessory NEW


$30.89


Waist Trimmer Weight Loss Exercise Support Stomach Sweat Wrap Strengthen Tummy


Waist Trimmer Weight Loss Exercise Support Stomach Sweat Wrap Strengthen Tummy


$16.15


2PCs Fitness AB Roller Pull Rope Waist for Abdominal & Stomach Exercise Training


2PCs Fitness AB Roller Pull Rope Waist for Abdominal & Stomach Exercise Training


$9.59


Waist Trimmer Belt Adjustable Slimming Fat Weight Stomach Loss Exercise Workout


Waist Trimmer Belt Adjustable Slimming Fat Weight Stomach Loss Exercise Workout


$24.13


Tone Fitness Toning Wheel Ab Roller Exercise Stomach Model: HHW-TN001 NEW IN BOX


Tone Fitness Toning Wheel Ab Roller Exercise Stomach Model: HHW-TN001 NEW IN BOX


$15.22


NEW Crane Ab Trimmer Roller Abdominal Fitness Stomach Exercise Machine


NEW Crane Ab Trimmer Roller Abdominal Fitness Stomach Exercise Machine


$25.00


Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Man Woman


Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Man Woman


$25.19


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


$9.99


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


$9.99


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


Adjustable Slimming Exercise Belt Men Women Shed Water Weight Back Brace Zipper


$12.49


Weight Trimmer Belt Loss Wrap Stomach Fat Burner Abdominal Trainer Support New


Weight Trimmer Belt Loss Wrap Stomach Fat Burner Abdominal Trainer Support New


$13.50


Waist Trimmer Exercise Wrap Belt Stomach Slimming Body Shaper Fat Weight Loss


Waist Trimmer Exercise Wrap Belt Stomach Slimming Body Shaper Fat Weight Loss


$6.29


Ab Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body


Ab Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body


$15.15


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$9.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


Men Neoprene Waist Trainer Hot Body Shaper Slip Shirts Girdle Zipper Vest Top C0


$18.99


Waist Trimmer Belt Exercise Weight Loss Fat Burner Wrap Body Shaper Men Stomach


Waist Trimmer Belt Exercise Weight Loss Fat Burner Wrap Body Shaper Men Stomach


$15.89


Exercise Belt Stomach Belly Burner Weight Loss Fat Shaper Waist Trimmer Slimming


Exercise Belt Stomach Belly Burner Weight Loss Fat Shaper Waist Trimmer Slimming


$18.61


(1) PRO SPORTS ~ WAIST STOMACH TRIMMER - SAUNA / EXERCISE BELT / WEIGHT LOSS


(1) PRO SPORTS ~ WAIST STOMACH TRIMMER – SAUNA / EXERCISE BELT / WEIGHT LOSS


$7.90


Ab Waist Band Trainer Workout Fitness Men Gym Women Stomach Exercise Body Belt


Ab Waist Band Trainer Workout Fitness Men Gym Women Stomach Exercise Body Belt


$23.79


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.24


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.24


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


Waist Band Trainer Belt Workout Fitness Men Women Stomach Gym Exercise Body New


$12.44


Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen


Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen


$3.99


Paralady Slimming Exercise Cushion Tool from Japan D445


Paralady Slimming Exercise Cushion Tool from Japan D445


$129.69


Twister Massage Figure Disc Stomach Waist Foot Exerciser Board Blue


Twister Massage Figure Disc Stomach Waist Foot Exerciser Board Blue


$12.38


Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Men Women


Waist Trimmer AB Exercise Wrap Sweat Belt Stomach Body Training Sauna Men Women


$33.53


Ab Roller Wheel :: Abs Carver for Abdominal & Stomach Exercise Training :: Fi...


Ab Roller Wheel :: Abs Carver for Abdominal & Stomach Exercise Training :: Fi…


$16.50


AB Waist Band Trainer Belt Workout Fitness Stomach Gym Exercise Body Men Women


AB Waist Band Trainer Belt Workout Fitness Stomach Gym Exercise Body Men Women


$16.98


ABS Six Pack Flat Stomach Belly Exercise Workout Burner Weight Loss Tone ✅


ABS Six Pack Flat Stomach Belly Exercise Workout Burner Weight Loss Tone ✅


$2.63


Waist Trimmer Exercise Wrap Belt Men Sweat Ab Stomach Shaper Tube Trainer Fat L


Waist Trimmer Exercise Wrap Belt Men Sweat Ab Stomach Shaper Tube Trainer Fat L


$10.41


Waist Trimmer Exercise Sweat Wrap Stomach Belt Band Ab Weight Loss Fat Burn Body


Waist Trimmer Exercise Sweat Wrap Stomach Belt Band Ab Weight Loss Fat Burn Body


$16.54


Waist Trimmer Exercise Sweat Wrap Stomach Belt Band Ab Weight Loss Fat Burn Body


Waist Trimmer Exercise Sweat Wrap Stomach Belt Band Ab Weight Loss Fat Burn Body


$12.99


Black Ab Pad Sit Up Abdominal/Core Stomach Workout Exercise Cushion Gym Mat


Black Ab Pad Sit Up Abdominal/Core Stomach Workout Exercise Cushion Gym Mat


$17.74


Get on the Ball for Great Abs : Exercises to Flatten Your Stomach and...


Get on the Ball for Great Abs : Exercises to Flatten Your Stomach and…


$3.99


A Flat Tummy : Stomach-Exercises 20 Topics on a Flat Tummy by John Brown...


A Flat Tummy : Stomach-Exercises 20 Topics on a Flat Tummy by John Brown…


$9.37


Waist Trimmer Exercise Wrap Belt Stomach Slimming Body Shaper Fat Weight Loss


Waist Trimmer Exercise Wrap Belt Stomach Slimming Body Shaper Fat Weight Loss


$5.50


Waist Trimmer Exercise  SWEAT Wrap Stomach Belt Slimming Weight LOSS FAT BURN


Waist Trimmer Exercise SWEAT Wrap Stomach Belt Slimming Weight LOSS FAT BURN


$4.88


DVD: Sealed The Firm Jiggle Free Abs Exercise to Tighten & Tone 6 Pack Stomach


DVD: Sealed The Firm Jiggle Free Abs Exercise to Tighten & Tone 6 Pack Stomach


$9.99


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


$13.99


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


$13.99


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


Hot Thermo Neoprene Waist Trainer Girdle Sport Body Shaper Belt Sauna Suits V35


$13.99


Waist Trimmer, Maxboost Premium Weight Loss Ab Belt for Men & Women [Black, Classic Medium] Workout Sweat Enhancer Exercise Adjustable Wrap for Stomach- Enjoy Sweet Abdominal Muscle & Back Support


Waist Trimmer, Maxboost Premium Weight Loss Ab Belt for Men & Women [Black, Classic Medium] Workout Sweat Enhancer Exercise Adjustable Wrap for Stomach- Enjoy Sweet Abdominal Muscle & Back Support


$4.99


The Maxboost Waist Trimmer is made to help you burn fat FASTER. Specially designed, to increase core temperature during workouts to provide more effective results from exercising, the Maxboost Waist Trimmer is a must for shedding weight and keeping it off. Plus, featuring support for your abs and back the trimmer helps provide you with better posture. Featuring an adjustable velcro installation m…

Twist, Spin, and Rotate Yoga and Pilates Balance Fit Board for Abs, Core, Stomach and Leg Workout - Home Gym Fitness Equipment


Twist, Spin, and Rotate Yoga and Pilates Balance Fit Board for Abs, Core, Stomach and Leg Workout – Home Gym Fitness Equipment



Made from Extremely Sturdy and Durable ABS Plastic , the CoreBoard can accommodate up to 400 pounds of pressure Have Fun Exercising! The CoreBoard is so much fun to use you’ll forget you’re actually burning calories and developing core muscles! A Great Alternative to bulky and expensive gym equipment Easy to Store at just 3 lbs., the CoreBoard can easily fit under a bed or couch, in clo…


Blisstime Waist Trimmer AB Belt Workout Sweat Enhancer Exercise Adjustable Wrap for Men & Women, Provide Stomach, Low Back and Lumbar Support


Blisstime Waist Trimmer AB Belt Workout Sweat Enhancer Exercise Adjustable Wrap for Men & Women, Provide Stomach, Low Back and Lumbar Support




FeelinGirl Unisex Waist Trimmer Belt Fat Cellulite Burner Workout Enhancer Stomach Body Wrap Size S Black


FeelinGirl Unisex Waist Trimmer Belt Fat Cellulite Burner Workout Enhancer Stomach Body Wrap Size S Black


$16.88


FeelinGirl waist trimmer is awesome! The Velcro holds super tight and allows you to move freely without worrying about the belt coming undone. The belt which prevents it from slipping and sliding and rolling up on you whole working out or doing daily tasks. This belt to family and friends that are looking to shed a few extra pounds or aid them in their daily workout or just to give their back that…







Fitru Waist Trimmer Weight Loss Ab Belt For Women & Men - Waist Trainer Stomach Wrap (Black, 8 X 42)


Fitru Waist Trimmer Weight Loss Ab Belt For Women & Men – Waist Trainer Stomach Wrap (Black, 8 X 42)


$19.95


waist trainer waist trimmer ab belt weight belt waist trainer for men waist trimmer belt weight loss belt waist trimmer for women mens waist trainer waist trimmer for men weight loss mens waist slimmer waist belt sweat waist trimmer slimming belt men waist trainer workout belt waist trimmer men waist trimmers waist trimmer women workout waist trimmer waist trainer for women workout waist trainer s…







CodeFit Yoga Power Flex Dry-Fit Tummy Control High Waist Printed Compression Workout Leggings S-XL


CodeFit Yoga Power Flex Dry-Fit Tummy Control High Waist Printed Compression Workout Leggings S-XL




Women's Waist Trainer, Zippered w/ Hooks Corset, Faja Shaping Girdle Cincher Body Shapewear


Women’s Waist Trainer, Zippered w/ Hooks Corset, Faja Shaping Girdle Cincher Body Shapewear



Designed in America, we bring you a high quality open bust body shaper to rave about. Thin enough to stay invisible and hidden from the public eye, but reinforced and strong enough to hold all body types and shapes. Get the hourglass figure and body contour that you want. Inspired by the Colombian & Brazilian faja, Good for everyday use whether for work, wedding, parties and more! Party in style!…


Sauna Vest Suit Neoprene Trainer Top Sweat Slimming Shirt for Weight Loss Workout (XL, Black)


Sauna Vest Suit Neoprene Trainer Top Sweat Slimming Shirt for Weight Loss Workout (XL, Black)


$9.59


SO SLIMMINGMaterial: 95% Nylon+5% Spandex. (Please choose by the size we measured cinche tr overbust y moldeadoras legs premadonna trainers traner prime girdlewaist clinchers inner pocket waiste steampunk dress gang society wrist mesh front closures colombianas butt lifter control corsets wash that day sauna small temperature power lower under the skin wears…