P90x Instructions

{P90X Workout Schedule} Walk Through – How Does P90X Work?

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MIB P90X Extreme Home Fitness DVD Kit with Restraining Bands and Instructions


MIB P90X Extreme Home Fitness DVD Kit with Restraining Bands and Instructions


$90.00


Fit Simplify Resistance Band Set 11 Pieces with Exercise Tube Bands, Door Anchor, Ankle Straps and Carry Bag - Bonus Instruction Booklet, Ebook and Online Workout Videos


Fit Simplify Resistance Band Set 11 Pieces with Exercise Tube Bands, Door Anchor, Ankle Straps and Carry Bag – Bonus Instruction Booklet, Ebook and Online Workout Videos


$21.95


#1 Best Tube Resistance Bands – 11pc Exercise Bands – Fitness Bands Set – Exercise Bands For Legs And Arms – Carry BagAre you ready for the most versatile, results producing workout bands on the market?These bands are ideal for – Sports – Fitness – Strength Training – body shaping – weight loss Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuin…

EXEFIT Resistance Band Exercise Workouts 2 Bands with Carry Bag and Instruction Book for Strength/Stretch/Physical Therapy/Pilates/Yoga/Rehab/Glutes/Postnatal/Patella Training


EXEFIT Resistance Band Exercise Workouts 2 Bands with Carry Bag and Instruction Book for Strength/Stretch/Physical Therapy/Pilates/Yoga/Rehab/Glutes/Postnatal/Patella Training


$5.99


longth=48inches, width=6inches,thickness=0.35mm. 4 weeks plain simply instruction: Week one : Focusing on upper body exercises,including chest and arm exercises. Week two: Focusing on legs ,shoulders and arms exercises. Week three: Focusing on abdominal exercises ,including your chest and back. Week four: Focusing on leg and triceps exercises. we work hard to offer our cutomers high qualit…

























3 Week Yoga Retreat Workout Program (DVDs) - Learn Yoga at home in 21 Days


3 Week Yoga Retreat Workout Program (DVDs) – Learn Yoga at home in 21 Days


$72.80


Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you’ll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong….

INSANITY Fast and Furious Abs DVD Workout


INSANITY Fast and Furious Abs DVD Workout


$22.90


Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one’s for you. You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive for INSANITY Fast and Furious….

INSANITY Sanity Check DVD Workout: An Introduction to INSANITY


INSANITY Sanity Check DVD Workout: An Introduction to INSANITY


$22.90


Introduce yourself to INSANITY with this “not-so-crazy” 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the best way to prepare your mind and body for the challenges to come. Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you’ll be ready to go l…

SPRI Xercuff - Medium Resistance Cord (Red)


SPRI Xercuff – Medium Resistance Cord (Red)


$19.98


Here’s the perfect tool for conditioning all the muscles of the lower body.Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance. The Xercuffs™ are longer than the comparable LEX Loop™ product and designed for full range of motion integrated movement drills and exercises. 32″ in length….