Insanity Asylum Strength Workout

Insanity- The Asylum Strength workout from 6-14-2012.wmv








INSANITY: THE ASYLUM – Speed Rope


INSANITY: THE ASYLUM – Speed Rope


$15.90


INSANITY: THE ASYLUM Speed Rope – Improve your foot speed, agility, and endurance with this ultimate training secret. In THE ASYLUM, you’ll use the Speed Rope just like an elite pro athlete to help improve your coordination, speed, and agility. This tool helps you perform the exercises properly so you improve your athleticism and get absolutely insane results! This simple tool does amazing things …

























FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes


FOCUS T25 Shaun T’s NEW Workout DVD Program—Get It Done in 25 Minutes


$72.80


Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes an…

INSANITY: The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout


INSANITY: The ASYLUM Volume 1 – Sports Performance 30-day DVD Workout


$104.80


INSANITY: THE ASYLUM gets you GAME DAY ready. Look and feel like an elite athlete in just 30 days. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back. Serve aces like a tennis pro. And score points like an all-star guard. Plus, work with the included Agility Ladder and Speed …

Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program


Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program


$119.92


Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING …