Fat Loss Lifting Program



Fat Loss Workout Plans for Beginners – Workout Routines for Weight Loss


P90X DVD Workout - Base Kit


P90X DVD Workout – Base Kit


$139.80


P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a “How to Bring It” DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your prog…

ProFitness Weightlifting Belt (6-Inch-Wide) – Proper Weight lifting Form – Unisex Back Support for Cross Training Exercises, Powerlifting Workouts, Deadlifts, Olympic Lifting and Daily Fitness


ProFitness Weightlifting Belt (6-Inch-Wide) – Proper Weight lifting Form – Unisex Back Support for Cross Training Exercises, Powerlifting Workouts, Deadlifts, Olympic Lifting and Daily Fitness



Perfect your form and support your lower back safety with a proper weightlifting belt from ProFitness. Whether you’re an aspiring Olympian, CrossFit junkie or just hitting the gym for the first time, protecting your core and your back is essential to your short or long-term success. That’s why if you’re going to be lifting weights you need a premium weightlifting belt from ProFitness. Adjustable…


Brazil Butt Lift DVD Workout - Base Kit


Brazil Butt Lift DVD Workout – Base Kit


$52.85


We’re not all lingerie and bikini supermodels, but who says we can’t learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature. Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multipl…

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life


Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life


$6.99


A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women.   Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong.   By now, it’s common knowledge that women can and should train the way men do. Today’s women want to be strong, with lean and athletic phys…

The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program


The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program


$5.69


Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainab…

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women


The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women


$12.45


This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book…

HDE Fitness Sports Pulse Watch with Heart Rate Monitor and Calorie Counter Weightloss Help (Silver)


HDE Fitness Sports Pulse Watch with Heart Rate Monitor and Calorie Counter Weightloss Help (Silver)


$8.95


The HDE Fitness Sport watch is designed to help calculate calories burned and heart rate while exercising without the need of a chest strap. Featuring a pulse sensor on the face of the watch, simply put your finger on the sensor to get your pulse rate during any activity. It also supports time and calendar display, daily alarm, and stopwatch. The adjustable strap allows for maximum comfort during …

Lose Weight, Feel Great!! Subliminal CD - Simple, Safe, Fast and Effective Weight Loss!!


Lose Weight, Feel Great!! Subliminal CD – Simple, Safe, Fast and Effective Weight Loss!!


$12.99


This amazingly effective Weight Loss Subliminal Audio Program supports and motivates your subconscious to lose weight and keep it off, once and for all!! It has become common knowledge that weight loss dieting can become a habitual pattern within our life. The key to losing weight and keeping it off is redirecting and retraining the subconscious mind. Without doing so, we continue destructive patt…

Beachbody Performance Orange Recover 20 serving Tub


Beachbody Performance Orange Recover 20 serving Tub


$78.90


When you’re too sore from your workouts, it’s much harder to be consistent with your program. Recover takes advantage of the critical post-workout window to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and improve strength recovery. *Key Ingredients: – Pomegranate extract -This powerful ellagitannin-rich extract is scientifically shown to promote fast…