Crossfit Programming

CrossFit – CrossFit Programming Part 1

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The Unstoppable Hockey Player : The Workout Program That Uses Cross Fit Trainin…


The Unstoppable Hockey Player : The Workout Program That Uses Cross Fit Trainin…


$12.00


Training for the Crossfit Games: A Year of Programming Used to Train Julie Fouch


Training for the Crossfit Games: A Year of Programming Used to Train Julie Fouch


$23.65


Training for the CrossFit Games : A Year of Programming Used to Train Julie...


Training for the CrossFit Games : A Year of Programming Used to Train Julie…


$23.98


Training for the CrossFit Games : A Year of Programming Used to Train Julie F...


Training for the CrossFit Games : A Year of Programming Used to Train Julie F…


$23.66


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


$15.46


Training for the Crossfit Games: A Year of Programming Used to Train Julie


Training for the Crossfit Games: A Year of Programming Used to Train Julie


$18.94


The Unstoppable Skier: The Workout Program That Uses Cross Fit Training and Bett


The Unstoppable Skier: The Workout Program That Uses Cross Fit Training and Bett


$33.63


The Unstoppable Skier: The Workout Program That Uses Cross Fit Training and B...


The Unstoppable Skier: The Workout Program That Uses Cross Fit Training and B…


$20.36


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


$39.38


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


Training for the CrossFit Games: A Year of Programming used to train Julie Fouch


$15.46


Timer Larger LED Digital Wall Clock w Remote Training Hiit CrossFit Fitness Interval Best for Gym / Boxing / Running / Kettlebells Cardio and Tabatha workouts / Modern Design Home Decor


Timer Larger LED Digital Wall Clock w Remote Training Hiit CrossFit Fitness Interval Best for Gym / Boxing / Running / Kettlebells Cardio and Tabatha workouts / Modern Design Home Decor


$139.99


Features: 1. Crossfit Interval Timer Wall Clock 2. Dimensions: 13.5″ x 3.9″ x 1.5″ (345mm*100mm*40mm) 3. Comes with Adapter, Remote & Mounting Bracket 4. Programmable Clock 12/24 Hours (HH:MM format) 5. 12H display format: H2 HH:MM 6. 24H display format: H1 HH:MM 7. Perfect for your Crossfit Gym,Garage Gym or Anywhere 8. Approximately 2.2 lbs in weights…

Personalized Letter Pillow Cover, Farmhouse Pillow, Accent Pillow Rustic Pillow Decorative Pillow, Initial Throw Pillow, Wedding Gift, Christmas Gift


Personalized Letter Pillow Cover, Farmhouse Pillow, Accent Pillow Rustic Pillow Decorative Pillow, Initial Throw Pillow, Wedding Gift, Christmas Gift


$16.99


⁕ Handmade items ⁕ Size: 16×16 inches ⁕ One Pillow cover, NOT includes inserts ⁕ Removable for easy care with a zipper at the bottom ⁕ Machine washable ⁕ 100% Polyester ⁕ Super soft, and durable ⁕ Colors could vary slightly from your monitor display due to different screen calibrations….

Nursery Bedding Set, Custom 20x20, Set 2 of Wild Thing pillow covers , baby boy bedding , Where the Wild things Are , Crown pillow , boy room décor, Halloween Gift


Nursery Bedding Set, Custom 20×20, Set 2 of Wild Thing pillow covers , baby boy bedding , Where the Wild things Are , Crown pillow , boy room décor, Halloween Gift


$33.99


⁕ Handmade items ⁕ Size: 16×16 inches ⁕ One Pillow cover, NOT includes inserts ⁕ Removable for easy care with a zipper at the bottom ⁕ Machine washable ⁕ 100% Polyester ⁕ Super soft, and durable ⁕ Colors could vary slightly from your monitor display due to different screen calibrations….

Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout


Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout


$9.09


Cracking the CrossFit Open is a complete guide for those who want to improve in the sport of CrossFit.Whether you’re a beginner or have been training for years, this book will help you improve faster in the key CrossFit workouts and movements. It provides all the tools you need to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.If you are serious about Cro…

Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012


Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012


$18.73


CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is a slice of history. It is the actual regimen used to train Julie Foucher (The 2nd Fittest Woman on Earth, CrossFit Games 2012) and several other competitors, for the 201…

Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler (2013) Paperback


Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler (2013) Paperback


$29.99


This is a new chapter in training. Beyond 5/3/1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record.

Beyond 5/3/1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5/3/1 program …


WODBOOK Training Journal by ProFit - Crossfit WOD Log Book - Workout Planner - Cross Training Tracking Diary - Crossfit Workout Log Book - 140 Pages / 200 WODs / Wire-Bound / 6x8 in / Pen Included


WODBOOK Training Journal by ProFit – Crossfit WOD Log Book – Workout Planner – Cross Training Tracking Diary – Crossfit Workout Log Book – 140 Pages / 200 WODs / Wire-Bound / 6×8 in / Pen Included


$19.99


This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results. Look what’s inside… TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Sc…

FitKatz Premium Weight lifting Gloves with 18 Wrist Wrap Support and Pull up Tabs for Men and Women Great for Gym Workout, Weightlifting, Fitness and Crossfit Training, Deadlift & WODs


FitKatz Premium Weight lifting Gloves with 18 Wrist Wrap Support and Pull up Tabs for Men and Women Great for Gym Workout, Weightlifting, Fitness and Crossfit Training, Deadlift & WODs



fitKatzoffers premium breathable sports gloves with 18″ wrist wraps for increased support for men and women. These pull up gloves are essential for Gym Workout, CrossFit Fitness and Cross Training, machine handling, weight lifting, sports and activities requiring reliable grip. They provide great protection against calluses and blisters with a non-slip grip so you can focus on the task at hand and…


Motus Edge EXTRA HEAVY Resistance Band – CrossFit, Assisted Pull-Up Band, Mobility, Rehab, Stretching


Motus Edge EXTRA HEAVY Resistance Band – CrossFit, Assisted Pull-Up Band, Mobility, Rehab, Stretching



Never miss a workout or rehab program with MOTUS EDGE premium resistance bands. With our portable bands, anyone can create their daily rehab/fitness needs. Motus Edge bands can be for the beginner, with easy tension as well as, for the fitness enthusiast that wants a lot of resistance! MOTUS EDGE bands can provide treatment for joint mobility, muscle extensibility and length, assists with body wei…


i hope u step on a lego mug funny mug sassy gift for friends and family coworkers gift annoyed rude quote coffee mug for students


i hope u step on a lego mug funny mug sassy gift for friends and family coworkers gift annoyed rude quote coffee mug for students


$19.99


– 11oz ceramic white mug – Design printed on both sides of mug – Text printed in black – Design professionally and permanently printed on the mug – Hand-wash recommended to preserve the longevity of the printing – Dishwasher safe (top rack only) & microwave safe – Choose the quantity that you need! **Colors on actual product may differ slightly from colors on the computer monitor….