Crossfit Exercise Routines

CrossFit 509 Beginner Workout, Spokane, Washington


HomeGym 4U Set of 2 Gliding Discs, Dual Sided Abdominal Sliders for Carpet or Hardwood Floor, Core Trainer Fitness Equipment for Full Body Workout, Crossfit, Cardio Training, Six Pack Ab


HomeGym 4U Set of 2 Gliding Discs, Dual Sided Abdominal Sliders for Carpet or Hardwood Floor, Core Trainer Fitness Equipment for Full Body Workout, Crossfit, Cardio Training, Six Pack Ab



▶️Are the gliding discs right for you? Are you a stay-at-home mom or dad looking for a new workout equipment to help you stay fit even if you have very little time? Or maybe you are in your mid-forties (or older) and looking to stay active even if you currently have poor health and you are prone to joint pain. Or you might be in your early twenties looking to get back into shape or pack on so…


The HIIT Interval Workout Game by Stack 52. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.


The HIIT Interval Workout Game by Stack 52. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.


$29.97


You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don’t have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD’s, but you don’t have time to read, and you get bored of doing the same workout DVD over and over. We designed The HIIT Interval…

Exercise Cards: Strength Stack 52 Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.


Exercise Cards: Strength Stack 52 Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.



You want to exercise but can’t find the time. Gyms are expensive, and there’s traffic. When you do go to the gym, you don’t know what to do, and you’re not really sure how to use the equipment anyway. You could get a personal trainer, but they’re really expensive. You’ve tried working out in the past, but you got bored, lost motivation, and you didn’t see any results. We designed Stack 52 for you….








Bodybuilding Motivational Fitness Posters Set of Four. Wall Art Inspiration and Quote Decals with Workout, Weight Lifting and No Excuses Inspirational Images. No Pain No Gain Prints. Great Mens Gifts


Bodybuilding Motivational Fitness Posters Set of Four. Wall Art Inspiration and Quote Decals with Workout, Weight Lifting and No Excuses Inspirational Images. No Pain No Gain Prints. Great Mens Gifts


$18.99


inspirational quotes inspirational quotes wall decals fitness motivation inspirational images motivational plaques motivational sports posters inspirational quotes decals fitness quotes workout quotes motivational posters for athletes fitness motivational posters motivational quotes wall art inspirational gifts for teens inspiring posters fitness gifts inspirational signs inspirational sports post…







Swig Savvy Sports Water Bottle - with Silicone Sleeve. Fruit Infuser Water Bottle Filter and Leak Free Flip Top, EZ Open with One Click,Tritan Co-Polyester Plastic,Blue,16oz


Swig Savvy Sports Water Bottle – with Silicone Sleeve. Fruit Infuser Water Bottle Filter and Leak Free Flip Top, EZ Open with One Click,Tritan Co-Polyester Plastic,Blue,16oz


$10.95


We Have Exactly What You Are Looking For BPA Free Tritan water bottle with silicone sleeve, leak proof one-click flip top lid and fruit infuser filter. Stop paying for overpriced bottled water and sugar filled sodas and energy drinks. Experience natural hydration and fruit infused flavors anywhere with our premium quality shatter free water bottle. Made with chemical and BPA free Tritan polymers t…

Yohino Meal Prep Containers with Leak Resistant Lids (16-Piece Set) Reusable, 2 Compartment Bento Box for Lunch, U.S. Patented Triple Seal Lid Design


Yohino Meal Prep Containers with Leak Resistant Lids (16-Piece Set) Reusable, 2 Compartment Bento Box for Lunch, U.S. Patented Triple Seal Lid Design


$17.99


Make a healthier choice by planning out your meals in advance and storing them inside yohino meal prep containers. Eating healthy, be it for losing weight or just maintaining a healthier lifestyle, is easier when you have the right solution to keep you on track. And while diet pills and exercise routines may help you lose weight, nothing is better for your mind and body than choosing to eat foods…

Fitness Coffee Mug - Keep Calm & Workout 2 (Green)… Bodybuilding Coffee Gift Mug (White) – Lifting Coffee Mug


Fitness Coffee Mug – Keep Calm & Workout 2 (Green)… Bodybuilding Coffee Gift Mug (White) – Lifting Coffee Mug


$16.95


DAZZLE MUGS IS THE ONLY AUTHORIZED SELLER OF THIS UNIQUE MUG. You may see similar mugs listed elsewhere, but buyer beware, these are not authentic DAZZLE MUGS. IF YOU WANT THE HIGHEST QUALITY FITNESS COFFEE / TEA MUG, YOU’VE COME TO THE RIGHT PLACE. Our 11 oz. mugs are made from the highest grade ceramic and the designs quality printed will never fade no matter how many times you wash them. All…

Titan Fitness 15 lb Slam Spike Ball Rubber Exercise Weight Crossfit Workout


Titan Fitness 15 lb Slam Spike Ball Rubber Exercise Weight Crossfit Workout


$29.99


Use the Titan Fitness Slam balls to enhance your workout routine by simply holding it while performing exercises. Examples of these include sit-ups, squats, lunges and overhead presses; when working with a partner you can do chest passes, overhead passes, and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increas…