Crossfit Benchmark Wods

CrossFit Benchmark “Amanda”


Track Your WOD Journal - The Ultimate Cross Training Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all your Personal Records.


Track Your WOD Journal – The Ultimate Cross Training Tracking Journal. 3rd ed. 6×9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all your Personal Records.


$24.00


This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you’ve come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girls (Angie, Cindy, Fran, etc), 25 Hero (Mur…

WODBOOK Training Journal by ProFit - Crossfit WOD Log Book - Workout Planner - Cross Training Tracking Diary - Crossfit Workout Log Book - 140 Pages / 200 WODs / Wire-Bound / 6x8 in / Pen Included


WODBOOK Training Journal by ProFit – Crossfit WOD Log Book – Workout Planner – Cross Training Tracking Diary – Crossfit Workout Log Book – 140 Pages / 200 WODs / Wire-Bound / 6×8 in / Pen Included


$21.99


This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results. Look what’s inside… TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Sc…

Dry Erase WOD Board


Dry Erase WOD Board


$159.00


Trinity GFX dry erase boards are manufactured in house in the USA. The boards are printed on vinyl and applied 10 mil black coroplast. They are scored down the back and folded so they can be easily shipped and installed. Your kit will include installation instructions. Installation should take about 10 minutes per board. The standard size is 4ft x 8ft. All dry erase products are laminated with dry…

The Benchmark Girls - WOD Journal: A CrossFit Workout Log Book for the Benchmark Girls.


The Benchmark Girls – WOD Journal: A CrossFit Workout Log Book for the Benchmark Girls.


$9.99


The Benchmark Girls – WOD Journal: A CrossFit workout log book for the benchmark girls workout. Track your progress for the following 26 CrossFit WODs including the benchmark girls, the new girls, and some lesser known WODs. Has Rx resistance for both men and women listed. Amanda Angie Annie Barbara Candy Chelsea Cindy Diane Elizabeth Eva Fran Grace Gwen Helen Hope Isabel Jackie Karen Kelly Lind…